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HEALTH TALK: Effects of stigmatisation on mental health (Part 2)

 

 

By Suleiman Tajudeen

 

 

Continued from last week 

 

 

CITIZENS COMPASS— Lack of mental health literacy: Limited public understanding that mental disorders are health conditions with biological, psychological, and social causes.

Cultural and religious attribution: Dominant narratives linking mental illness to witchcraft, ancestral curses, or divine punishment.

Fear and perceived dangerousness: Overestimation of violence risk. Actual data show persons with mental illness are more likely victims than perpetrators.

Media framing: Repetitive portrayal of mental illness in crime, comedy, or sensationalist stories without recovery narratives.

Language and labels: Use of derogatory terms such as mad, kolo, psycho, and lunatic that dehumanize.

Lack of contacts: Low personal interaction with people in recovery prevents disconfirmation of stereotypes.

Historical institutionalisation: Legacy of asylums and chaining practices created public images of hopelessness and danger.

Moral model of behaviour: Belief that mental illness reflects weak character, lack of faith, or drug use, leading to blame.

Structural neglect: Underfunding of mental health services signals low importance and reinforces belief that conditions are untreatable.

Policy vacuum: Prior to 2021, absence of mental health legislation meant discrimination had no legal consequence, normalizing stigma.

Effects of stigmatization  

Social – delayed treatment: Average duration of untreated psychosis in Nigeria is 8–10 years. Stigma is the most cited reason for delay.

Social – education disruption: Students hide symptoms or are expelled after admission, leading to dropout and reduced lifetime earnings.

Social – Unemployment: Discrimination in hiring and firing leads to poverty. Less than 15% of persons with severe mental illness hold formal jobs.

Social – Housing exclusion: Landlords refuse tenants with psychiatric history; communities protest siting of rehabilitation centres.

Social – Family burden: Courtesy stigma causes caregiver isolation, depression, and financial strain. Some families hide relatives at home.

Psychological – self-stigma: Internalized beliefs reduce self-efficacy, leading to the why try effect and reduced goal pursuit.

Psychological – concealment: Energy spent hiding illness increases stress, worsens symptoms, and reduces medication adherence.

Psychological – suicide risk: Self-stigma and hopelessness are independent predictors of suicidal ideation among PLWMI.

Medical – diagnostic overshadowing: Physical complaints are dismissed as in the head, leading to late diagnosis of diabetes, hypertension, or cancer.

Medical – Mortality gap: Due to poor care and lifestyle factors, persons with severe mental illness die 10–20 years earlier than the general population.

Prevention of stigmatization  

Contact-based education: Programs that facilitate direct or video interaction between the public and persons in recovery are the most effective anti-stigma intervention.

Mental health literacy in schools: Integrate basic mental health into Civic Education and Biology from Junior Secondary School (JSS1) to correct myths before they form.

Responsible media reporting: Train journalists to use person-first language, avoid linking illness to violence, and include helplines. The Nigeria Union of Journalists (NUJ) can adopt guidelines.

Language campaigns: Government, NGOs, and leaders model respectful terms. Replace lunatic asylum with psychiatric hospital in all documents.

Religious and traditional leader training: Equip pastors, imams, and herbalists to recognize signs, refer appropriately, and stop attribution to witchcraft alone.

Integration of services: Provide mental health care in general hospitals and primary health centres to normalize treatment and avoid special stigmatized sites.

Workplace policies: Organizations adopt mental health policies, Employee Assistance Programs, and non-discrimination clauses in line with the Disabilities Act 2018.

Legislative enforcement: Implement the National Mental Health Act 2021, which prohibits discrimination and mandates insurance coverage.

Celebrate recovery: Public events like World Mental Health Day should showcase recovery stories, not just problems.

Early childhood programs: Teach empathy, emotional regulation, and acceptance of difference in nursery and primary schools to prevent prejudice formation.

Management

Psychoeducation for individuals: Provide accurate information about diagnosis, treatment, and prognosis to counter self-stigma.

Cognitive behavioural Therapy for self-stigma: CBT techniques help individuals challenge internalized stereotypes and build new self-concepts.

Peer support and advocacy groups: Organizations like MANI and ASIDO Foundation provide safe spaces and empower PLWMI to speak out.

Strategic disclosure: Counselors help clients decide when, how, and to whom to disclose. Selective disclosure balances authenticity and safety.

Family education and counseling: Reduce courtesy stigma by teaching families about illness and involving them in care.

Legal redress: Use the Mental Health Act 2021 and Discrimination against Persons with Disabilities Act 2018 to challenge employment or housing discrimination.

Protest and advocacy: Coordinated campaigns that challenge stigmatizing advertisements, films, or policies. Example: petitions against mad man comedy skits.

Health system changes: Train all health workers in mental health first aid to reduce diagnostic overshadowing and disrespectful treatment.

Restorative practices: In schools or communities, facilitated dialogue after discriminatory incidents educates offenders and repairs harm.

Monitoring and evaluation: Conduct national stigma surveys every 5 years to track change and hold institutions accountable.

Conclusion

Stigmatization is a social process with measurable causes and damaging effects. It delays treatment, increases disability, and violates human rights. Evidence studies show that stigma is not inevitable. Contact-based education, policy enforcement, language change, and empowerment of persons with lived experience reduce stigma effectively. Nigeria’s Mental Health Act 2021 provides a legal foundation. The task now is implementation by individuals, families, schools, media, employers, and government. Reducing stigma improves recovery, economic productivity, and social cohesion.

References

Adebowale, T. O., & Ogunlesi, A. O. (2019). Public perception of mental illness in Lagos. Nigerian Journal of Psychiatry, 17(1), 12–19.  

Gureje, O., Lasebikan, V. O., Ephraim-Oluwanuga, O., Olley, B. O., & Kola, L. (2020). Community study of knowledge of and attitude to mental illness in Nigeria. The British Journal of Psychiatry, 186(5), 436–441. https://doi.org/10.1192/bjp.186.5.436  

Link, B. G., & Phelan, J. C. (2001). Conceptualizing stigma. Annual Review of Sociology, 27, 363–385. https://doi.org/10.1146/annurev.soc.27.1.363  

National Mental Health Act. (2021). Federal Republic of Nigeria Official Gazette, 108(145).  

World Health Organization. (2022). Mental health and human rights: Guidance and practice. WHO.

 

For questions and medical consultations, contact: Dr. Suleiman Tajudeen, CEO and Director of Clinical Psychology, Clear Mind Psychological Consult, Km 15, Badagry Expressway, Ojo, Lagos. +234 803 402 4457

 

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